Mushrooms are a functional food and can be consumed daily. We recommend 4-8ml (1 half-full dropper = 1 ml) on a consistent basis to experience results. Of course, as mushroom supplementation is personal and subjective, you may choose to take more or less depending on your preference at the moment.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.